{"id":125988,"date":"2023-01-18T22:34:39","date_gmt":"2023-01-19T01:34:39","guid":{"rendered":"https:\/\/www.fraterinternacional.org\/?p=125988"},"modified":"2023-01-24T22:38:53","modified_gmt":"2023-01-25T01:38:53","slug":"pan-de-ora-pro-nobis","status":"publish","type":"post","link":"https:\/\/www.fraterinternacional.org\/es\/pan-de-ora-pro-nobis\/","title":{"rendered":"Pan de Ora-pro-nobis"},"content":{"rendered":"\n

En la panader\u00eda de la <\/span>Comunidad-Luz NovaTerra<\/a>, afiliada a la Fraternidad – Federaci\u00f3n Humanitaria Internacional (FFHI), se producen semanalmente deliciosos panes caseros para el consumo de la Comunidad-Luz. Se elaboran pan de ma\u00edz, integral, dulce y el famoso de ora-pro-nobis (grosellero americano).<\/span><\/p>\n\n\n

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Hojas de Ora-pro-nobis (grosellero americano)<\/figcaption><\/figure><\/div>\n\n\n

Para quien no conoce, el ora-pro-nobis es una planta nativa de Brasil, de la categor\u00eda de las PANC (plantas alimenticias no convencionales), es f\u00e1cil de cultivar, no necesita cuidados especiales para su desarrollo y es muy nutritiva. Es rico en prote\u00ednas y tambi\u00e9n en nutrientes como hierro, magnesio, zinc y vitaminas A y C.<\/span><\/p>\n\n\n

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Masa de pan Ora-pro-nobis<\/figcaption><\/figure><\/div>\n\n\n

\u00abAqu\u00ed en la<\/span> Comunidad-Luz Nova Terra<\/a> tenemos algunas plantas y ya era conocida en nuestra alimentaci\u00f3n diaria, principalmente a trav\u00e9s de su consumo en ensaladas. Sin embargo, como siempre es muy abundante, se nos ocurri\u00f3 incluir esta planta como ingrediente en los panes… y parece que fue una gran idea\u00bb, explican los residentes.<\/span><\/p>\n\n\n

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Cocci\u00f3n del pan en el horno a le\u00f1a<\/figcaption><\/figure><\/div>\n\n\n

\u00abLos panes salen con un sabor y una textura \u00fanicos: m\u00e1s firmes y muy sabrosos, y la sensaci\u00f3n de saciedad y nutrici\u00f3n tambi\u00e9n es notable, esto debido a las propiedades de la planta. Adem\u00e1s, los panes quedan verdes, lo que les da un toque especial\u00bb, comentan.<\/span><\/p>\n\n\n

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Panes reci\u00e9n salidos del horno<\/figcaption><\/figure><\/div>\n\n\n

Siempre es una alegr\u00eda cuando la creatividad humana se une a la sabidur\u00eda de los Reinos de la Naturaleza, \u00a1porque todos salimos beneficiados!<\/span><\/p>\n\n\n\n

La Comunidad de la Luz hace una invitaci\u00f3n especial a los lectores de este art\u00edculo:<\/span><\/p>\n\n\n\n

\u00ab\u00bfQuieres la receta?\u00a0<\/span>Habla connosotros\u00a0<\/a>O aprovecha para visitarnos y compartir este pan con nosotros\u00bb. <\/span>
comunicacao@comunidadenovaterra.org<\/span>
Whatsapp: (21) 99257-5844<\/span>
Se parte del canal de Telegram de la Comunidad-Luz Nova Terra. Haga clic aqu\u00ed<\/a>.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

En la panader\u00eda de la Comunidad-Luz NovaTerra, afiliada a la Fraternidad – Federaci\u00f3n Humanitaria Internacional (FFHI), se producen semanalmente deliciosos panes […]<\/p>\n","protected":false},"author":4,"featured_media":125967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[],"class_list":["post-125988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-de-las-misiones"],"yoast_head":"\nPan de Ora-pro-nobis -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fraterinternacional.org\/es\/pan-de-ora-pro-nobis\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de Ora-pro-nobis\" \/>\n<meta property=\"og:description\" content=\"En la panader\u00eda de la Comunidad-Luz NovaTerra, afiliada a la Fraternidad – Federaci\u00f3n Humanitaria Internacional (FFHI), se producen semanalmente deliciosos panes […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fraterinternacional.org\/es\/pan-de-ora-pro-nobis\/\" \/>\n<meta property=\"og:site_name\" content=\"Fraternidade - 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