{"id":65114,"date":"2017-10-22T12:18:01","date_gmt":"2017-10-22T15:18:01","guid":{"rendered":"https:\/\/www.fraterinternacional.org\/?p=65114\/"},"modified":"2017-10-22T12:21:04","modified_gmt":"2017-10-22T15:21:04","slug":"germinated-seed-sprout-2-practical","status":"publish","type":"post","link":"https:\/\/www.fraterinternacional.org\/en\/germinated-seed-sprout-2-practical\/","title":{"rendered":"Germinated seeds and sprouts II: practical aspects"},"content":{"rendered":"<div style=\"width: 720px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-65114-1\" width=\"720\" height=\"100\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/imp_cur_17_10_16_germinados_gramas_2_tri_visao_etica_en.mp4?_=1\" \/><a href=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/imp_cur_17_10_16_germinados_gramas_2_tri_visao_etica_en.mp4\">https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/imp_cur_17_10_16_germinados_gramas_2_tri_visao_etica_en.mp4<\/a><\/video><\/div>\n<h3 style=\"text-align: center;\"><strong>Include germinated seeds and sprouts in your diet<\/strong><\/h3>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_grao_bico.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-64963\" src=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_grao_bico-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_grao_bico-200x112.jpg 200w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_grao_bico-300x169.jpg 300w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_grao_bico-400x225.jpg 400w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_grao_bico-600x337.jpg 600w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_grao_bico.jpg 690w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">When you include germinated seeds and sprouts in your diet,\u00a0 it is necessary to\u00a0 take into account that each of them has different aspects, as for example, germinated broccoli seeds have a strong flavor, but are wonderful for strengthen the stomach; and germinated radish seeds have the capacity\u00a0 to purify and detoxify the liver.\u00a0 The germinated seeds of\u00a0 Greek hay are pure heart and soul,\u00a0 perfect for supporting the flow that exists between the integration of our emotions and the endocrine system, contributing to the health of our heart center, mental body, and our soul.\u00a0 They are especially useful for regulating the activity of the adrenal glands in the production of cortisol, as well as for regulating the production of thyroid hormones.<\/p>\n<p style=\"text-align: justify;\">Germinated lentils, for example, accumulate a lot of energy,\u00a0 provide strengthening protein easy to assimilate, as well as offering basic carbohydrates which help in carrying out any physical work,\u00a0 equivalent to eating a lot of food, but still having a lot of energy afterwards, without a feeling of drowsiness.\u00a0 In this same list is to be found germinated seeds of soybeans, mung beans, sprouted sunflower, sprouted chickpeas, adzuki beans, and micro-kales, among others.<\/p>\n<h3 style=\"text-align: center;\">Each one of the different kinds of<br \/>\ngerminated seeds and sprouts offer special qualities<\/h3>\n<p style=\"text-align: justify;\">In the same way as people who offer life support, each one of the different kinds of germinated seeds and sprouts \u00a0offer special qualities that are gradually discovered as they are consumed,\u00a0 if one only opens to observe their effects.\u00a0 For greater benefits,\u00a0 it is recommended that two cups of sprouts be eaten per day.<\/p>\n<h3 style=\"text-align: center;\">When seeds are germinated,\u00a0 it is advisable<br \/>\nto connect with them as if they were domestic animals<\/h3>\n<p style=\"text-align: justify;\">When seeds are germinated,\u00a0 it is advisable to connect with them as if they were domestic animals, since they also are nourished by the company, which is to say, of the energy of benevolence and love that can be radiated while taking care of them.\u00a0 They are capable of collecting the energy from the environment, even anything that is spoken around them.\u00a0 One must always\u00a0 try to treat the germinated seeds with joy, it is recommended that you talk to them, encourage them, touch them with your hands.<\/p>\n<h3 style=\"text-align: center;\">The food recognizes individual needs and adjusts its nutritional configuration<br \/>\nin such a way that it may nourish in the best possible way<\/h3>\n<p style=\"text-align: justify;\">To grow your own food means that the food recognizes individual needs and adjusts its nutritional configuration in such a way that it may nourish in the best possible way. Germinated seeds and sprouts are specialists in aligning themselves with the specific health needs due do their adaptogenic capacity.<\/p>\n<p style=\"text-align: justify;\">Germinated seeds should not be cooked in order to gain benefits. Germinated seeds and sprouts are an incalculable source of probiotics,\u00a0 those microorganisms are important to intestinal health and for the production of vitamin B12.\u00a0 These probiotics survive if the germinated seeds are eaten raw.<\/p>\n<p>Spraying the germinated seeds daily with water containing sea minerals helps to mineralize them in such a way that their healing power is recharged.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_mash.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-64969\" src=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_mash-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_mash-200x112.jpg 200w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_mash-300x169.jpg 300w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_mash-400x225.jpg 400w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_mash-600x337.jpg 600w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/broto_mash.jpg 690w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Germinated seeds of radish, broccoli, Greek hay, micro-kales, and sunflower should be eaten at lunchtime since they support levels of energy all day long.\u00a0 Sprouts of beans and lentils should be ingested at dinnertime because they radiate calm and relaxation to the nervous system at the end of the day.<\/p>\n<p style=\"text-align: justify;\">Preparing a juice made from cucumber, with sprouts of peas and sunflower could, over time, improve a person\u2019s night vision.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Irdin Audio:<\/strong> Vis\u00e3o \u00e9tica e valor oculto da alimenta\u00e7\u00e3o (ethical outlook and occult value of feeding)<br \/>\n<strong>Complete audio:<\/strong> <a href=\"http:\/\/www.irdin.org.br\/acervo\/detalhes\/5626\">http:\/\/www.irdin.org.br\/acervo\/detalhes\/5626<br \/>\n<\/a><strong>Audio time range<\/strong>: from de 19&#8217;12 to 22&#8217;52<\/p>\n<div class=\"fusion-aligncenter\"><a class=\"fusion-button button-3d button-small button-custom fusion-button-default button-1 fusion-button-default-span \" style=\"--button_accent_color:#ffffff;--button_accent_hover_color:#dedede;--button_border_hover_color:#dedede;--button_gradient_top_color:#d3b054;--button_gradient_bottom_color:#d3b054;--button_gradient_top_color_hover:#d3b054;--button_gradient_bottom_color_hover:#d3b054;\" target=\"_self\" href=\"https:\/\/www.fraterinternacional.org\/en\/category\/impulses-for-the-week\/cure\/\"><span class=\"fusion-button-text\">See All<\/span><\/a><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/semente_gira_sol.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-64966 size-full\" src=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/semente_gira_sol.jpg\" alt=\"\" width=\"690\" height=\"388\" srcset=\"https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/semente_gira_sol-200x112.jpg 200w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/semente_gira_sol-300x169.jpg 300w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/semente_gira_sol-400x225.jpg 400w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/semente_gira_sol-600x337.jpg 600w, https:\/\/www.fraterinternacional.org\/wp-content\/uploads\/2017\/10\/semente_gira_sol.jpg 690w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Include germinated seeds and sprouts in your diet When you include germinated seeds and sprouts in your diet,\u00a0 it is [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":64964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3243],"tags":[3248],"class_list":["post-65114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-impulses-for-the-week","tag-cure"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v21.0) - 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